Blog

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  Fructan intolerance

  Fructans are naturally occurring carbohydrates present in many foods, from cereals and legumes to certain fruits and vegetables.   A fructan is a molecule consisting of a chain of fructose molecules
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  Autoimmune diseases and allergies

  Learn about the different causes, symptoms and reactions between autoimmune diseases, allergies and intolerances. They are not the same!
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  What is veganism and vegetarianism?

  Vegetarianism is when a person does not eat meat, but can eat other animal products. Typically, people choose this type of diet because of health concerns, religious beliefs, or moral concerns about
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  What are the types of gluten intolerance?

  More and more people are refusing gluten-containing products due to various diseases and intolerances. Gluten is a protein found in grains such as wheat, barley, spelled, kamut, and triticale.   The
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