Why is gluten so difficult for some people to digest?

In many cases, hereditary factors play a role in gluten intolerance. However, the immune system, infections, and diet can also be responsible. Be this as it may, not all intolerances are alike. In general, a distinction is made between three types of disorders: coeliac disease, gluten/wheat sensitivity, and wheat allergy. Often, these terms are used synonymously. But they entail completely different symptoms and challenges, for the individuals affected as well.

Abdominal pain, diarrhoea, and headaches are all commonly reported complaints. Symptoms may also include muscle aches and joint pain.

But before you stop eating bread and pizza altogether, you should make sure to have your symptoms diagnosed by a specialist. He or she will find out whether you have a gluten intolerance and if so, what kind. All three forms of intolerance have one thing in common: Leading a gluten free lifestyle has been proven to improve symptoms.

Gluten is contained not just in cake, bread, and pasta, but also in some foods that would appear to be gluten free.